Welcome to Skinny Fat to Fit - the ultimate resource that will help you fix the skinny fat look once and for all.
Fixing the skinny fat look has five crucial components:
1. Understanding the skinny fat body type.
2. Knowing which path is right for you.
3. Training appropriately.
4. Eating right.
5. Tracking your progress efficiently.
We will cover all of these in the course. To make the material easier to understand and apply, I’ve also included plenty of examples, observations, thoughts, and suggestions.
My number one goal with this course is to give you all of the information you need to put yourself on the right path and achieve great results in the coming weeks and months. More importantly, I’ve written this course in a way that makes it obvious for you.
I will also walk you through the science behind fixing the skinny fat look, why you might have ended up that way, and what you need to do to fix it.
Without further ado, let's dive in.